I recall saying yesterday I was going to elaborate on this past weekend. The farther away from the weekend I get, the less I care about it. It wasn't pretty.
Fasted on Friday, ate a cheeseburger. Saturday was mandatory overtime with free food. I can not even begin to explain to you the intense urge I had to binge all day Saturday. Its like nothing I've ever felt before. It was a planned eating, if not over-eating day, but I had to wait until 7pm before dinner was served. So I had 5 hours at work before 7 to just *think* about all the food in the fridges in the lunchroom, dream about it, want it, drool over it. Seriously, I could have just eaten everything in there so that there was none left by the time lunch rolled around. I mean I've been hungry and had cravings before but never an urge THIS INTENSE. So I munched on some Kashi crackers from my car and was the first in line for lunch when it was served. I didn't really eat THAT much, but it was enough to fill me up to the point of wanting to purge. Purging a thing I've never done before. It was one beef sandwich, some veggies, a soda, and a cookie bar. But it felt like a lead weight in my stomach and I wanted to get rid of it. I was ready to go to the bathroom and finger my throat, something I've never done before. Except someone needed help with something and by the time I was done helping them it would have been pointless to even try.
Sunday we had people over and made tacos and salsa and chips and margaritas and my favorite beer. I also smoked for the first time in a long time, so I had the munchy thing working against me too. This was another day I was pining for a binge. So I ate. And ate. And ate til I was full. And let that full, nasty feeling subside a little bit. And then eat more til the full feeling comes back. I seriously ate all fucking day. Eat til it hurts, wait a half hour til the hurt goes away, go right back to eating. I have never done this before in my life.
Enough said about that, it was a terrible weekend, centered around food.
About a half hour ago I was naked, getting ready to take a shower, and my fiance came in the bathroom, a few minutes before he had to leave for work. He was hugging me and we both looked in the mirror. I, for a moment, honestly thought to myself "is it possible that I look a tad skinnier?" All this weight loss and I swear I haven't actually SEEN any visible results yet. I was pondering that for a moment until my fiance playfully patted my ass (he loves my butt - apparently he has an elephant fetish) and I saw a shockwave ripple go from my padded fat ass through my padded fat hips, and down the other way to my thunderous thighs, and I was thoroughly disgusted. Any weight loss I saw a minute before disappeared with that shockwave. He was smiling in the mirror and kissed my cheek and said see baby, you do have a nice body. He tried hugging me and I turned to him and pushed him away and blurted out "I don't have time for this!". He frowned at me and stormed off and left for work, and I just hopped in the shower, to let the hot water wash the shame away.
That may have repercussions later because I spent the entire morning reading (finished it in two days) and he'll say I have time to waste time reading but not spend time with him, blah blah blah. P.S. I really liked Wintergirls.
I will say this though. The day of my fast I measured in at a 152.8. New ATL! After my weekend of piggery, I gained a bit and weighed in at high 150's-low 160's. A little while ago, after my shower, I weighed in at 153.4. Back to my old ATL! Once I am consistently at or below 152 I'll mark it on my chart to the right. I don't mark them unless I've stayed at that weight for a while.
153.4 sets my mood for the day. I'm happy :) And I'll reward myself with a 100 cal fat free yogurt and Coke Zero at lunch.
Same for tomorrow.
And if Saturday comes with another binge mood, I'll control it better. I WILL HAVE CONTROL. I AM IN CONTROL OF MY STUPID FAT WORTHLESS BODY.
Ahh! I'm running late!
Peace,
Emily
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2 comments:
sometimes after a binge my body just balloons for a while, and then all the sudden BOOM. back down to *almost* where I was before. takes a few days though! :)
when there's free food anywhere, my body feels like... obligated to eat it! I think its my stingy side!
Oh man, this past week was really hard for me, too. I've been fighting off these super intense binging urges and it's sooooo not easy. It's rather frightening, actually. I won't even be hungry, I'll just feel this crazy, intense desire to stuff food in my face.
Never again. We can overcome these feelings, because we're strong, beautiful women. I promise.
<3
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